Yep, I jogged for more than 10 seconds!!! YAY ME - lol! I was coming up to the end of my exercise session with P!nk yet again (she's such a hard task master!) and there's one song that gets my legs going faster, "Leave me alone, I'm lonely". Every time that song comes on, I go into some sort of higher gear. I go faster and suddenly I'm jogging in one spot ... PRAISE THE LORD WE HAVE A MIRACLE!!! Off I go, jog jog jog and off my 'girls' go, bounce bounce bounce. Bwaaaa ha ha ha. Cathy Freeman has absolutely nothing to worry about!! LOL.
Somehow I got an exercise session in today. However I had to compete with two Mac Trucks. My almost 3yo decided that Mummy needed obstacles whilst she marches, moves and jogs. There he sat, with two toy Mac trucks, just a metre or so away from my stomping feet. Its all a challenge, isn't it?? LOL. Yesterday I couldn't be bothered in kicking the boys off the big tele, so I went to the next room to the kitchen/eating area and marched and moved in one spot for 40mins. I also started to read Michelle Bridge's book "Crunch Time". Only took me 11 months! Last February I went to a book signing of one of the trainers off "The Biggest Loser". That book has been sitting untouched in my book shelf for almost a year! Yesterday I pulled it out and started reading. Another tool to help me along with this 'journey'.
Today's weigh-in came in at 126.6 - a gain of 500grams in 24hrs. I'm not 'upset' or kicking myself. I'm actually enjoying watching my weight go up and down, I find it a little fascinating. However, I may not find it so enjoying if I keep going up and down in the 126ers in a couple of weeks time LOL. The good news is I can hold my head up high and say "I've lost 4kgs in 10days". NO MORE 130kgs!!!!!!!! I am now at the same weight I was this time three years ago. I was weighed just days before my son's birth in 2007 and I was 126kg. A month after that birth I was 112kg as I suffered a serious post-birth infection. I was seriously ill, I didn't eat for days, breast feeding stopped and suddenly I was 112kg. That whole infection 'chapter' in my life is one of many reasons why I turned to emotional eating/drinking. Every time I heard the 'breastfeeders' tell us all that bottle feeding is evil, I'd turn to the wine cask. Every time I shower and clean the huge pothole that is above my pubic line, I beat myself up internally. I've wasted three years of my life 'hurting' over that chapter in my life ... time to 'move on' I think.
Wow, I went 'deep' then didn't I???? Its like Michelle says in her book, if you don't tackle the emotional side that's made you fat, you won't succeed long term. As P!nk says "SHAKE IT AWAY ........" Believe me P!nk, I shook it away, here, there, every ruddy where ...... LOL
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