Got to love Saturdays ;0) Hmmmm the silence of Saturdays, the boys are going out with Daddy, the noisy brats in my neighbourhood are absent. Its just me and the computer ... :0)
Now where was I ... that's right, not really a whinge but a 'worry' today. How much is too much weight to lose in a week?? I won't ask them "Biggest Loser" producers. If I see another one of them contestants whinge that a 2kg loss is tragic and terrible, they better start running!! LOL. Back on topic Janelle! Okay, on 8.2.2010 (a Monday) I was 125.2, 12.02 (Friday) 123.4, 17.02 (Wednesday just gone) 123kg .... today 121.6.... WHAT THE HELL IS HAPPENING???? That's almost 4kg in 2 weeks. Am I being paranoid or do I have reason to worry people??? I should be doing the "Biggest Loser" shocked OH MY GAWWWD ecstatic high-five celebration dance but I'm not. I haven't dramatically reduced my food intake or upped my exercise from any other normal week, so what is happening with the sudden kilo shedding???
I started the week with what I thought were unusual indigestion pains in my chest. They didn't hurt, just annoyed and now have passed. For the past 4 nights I am more exhausted than normal and falling asleep at my computer at 8pm, which is unusual for me. Last night, the usual thing I do on Friday nights, I filled up my glass with white wine ... took me 40 minutes to finish it instead of 4 minutes, VERY UNUSUAL!!! By 9.15pm, I was in bed. I started to think was I eating enough?? To be trueful I haven't changed my dietary needs since starting WW and I'm sticking to my points schedule. Maybe its time to start consuming MultiVitamins of some sort ... or, eeeeeeek, go and visit my doctor! I'm just trying to figure out why after almost 7 weeks on WW that my body is protesting in some unusual matter.
AND I CAN'T GET SICK OR GO TO HOSPITAL THIS WEEK!!!!
This week is our 7th wedding anniversery and 3 days later ... ear plugs people, AC/DC concert. Not allowed to get sick .... not allowed to get sick .... not allowed to get sick ......
Personally I would just see how it pans out unless you have other reasons to worry. The weight loss guidelines are just guidelines and based on 0.5 - 1% of your body weight.
ReplyDeleteI would be enjoying the losses!
Some weeks you'll do well, others you won't make any progress despite lots of work. Don't worry. I'd definitely say yes to the multivitamins. Keep posting, and keep up the good work.
ReplyDeleteMaybe cutting back on the wine has jumpstarted the losses?
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